Today I ran 4.5 miles on the treadmill with some elevation along the way. So, I am thinking it is like 4 miles outside maybe? It is amazing how good I felt after running. It is even better that I didn't think I could do it and then I talked myself into thinking I could!!
I do want to say thank you to Cori B., who by the way is a young, fit, seasoned marathoner- for encouraging me to run, making a running plan for my training, checking in with me, running with me, and pushing me!!!
Ice cream eaten today: NONE
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